Who is ready to lose weight and body fat, increase muscle mass and performance, sleep better with less fatigue and mood swings, and avoid the cold or flu this season?
Our upcoming Sugar Detox Challenge starting November 1st. Click here to sign upThe detox will last 25 days, ending the day before Thanksgiving. The challenge will be available to everyone, including family members and friends who are not currently members at MBS. During the detox will receive instruction on detoxing the body of sugar and its sneaking little friends, recipes to use while on the detox, a guide to purging your pantry, along with approved shopping list at your favorite grocery stores. You will also be a member of a community-based support system where you will receive and share information, tips, and support through the most difficult detox periods. All for just a dollar a day.
If you had attended the recent nutrition lecture you already know Sugar was our #1 offender when trying to achieve optimum health, wellness and performance. This is why it is the first item that must be removed from our diets when working towards overall health. Of course we all want to look good naked, but there are many other benefits to eliminating sugar from our lives. Lets take a look at some of the short and long-term impacts of a diet consisting of sugar.
Short Term Impacts:
Acne and other skin related issues
Low Immune Function
Long Term Impacts:
Depression, Anxiety, Eczema, Psoriasis
Adrenal Fatigue or Dysfunction
Type 2 Diabetes
Not only does it have a hand in everything listed above, but it also depletes micronutrients which are vital to a properly functioning system. These micronutrient deficiencies are linked to many, many other dis-eases including osteoporosis, rickets, many cancers, cardiovascular disease and conditions such as obesity, high cholesterol, baldness, impaired respiratory function, seizures, heart spasms, hypertension, asthma, constipation, and the list goes on.
I want to remind everyone, these are just some of the known linked issues, with more being discovered every day. Micronutrient deficiency is the most widespread and dangerous health condition of the 21st century. This isn’t theory, as you will learn during the detox challenge.
The good news is we have the power to change our health and the health of our loved ones through education. This is the goal of our Sugar Detox challenge. To inform you while giving you guidance to make the changes needed to beat the sugar beast.
How do you know if the sugar detox is for you?
Do you crave sugar multiple times a day or even a week? (candy, chocolate, sweets or a lot of fruit)
Do you crave carbohydrates such as bread, pasta, rice, pastries, cereal, oatmeal, bars, etc?
Do you need to include something sweet with every meal to feel satisfied?
Do you experience energy spikes and dips throughout the day?
Is waking up in the mornings a difficult process?
Do you drink alcoholic beverages multiple times a week?
Are you trying to burn body fat (look good naked)?
Are you experiencing any of the diseases, illnesses, or conditions listed above?
If you answered yes to one or more of these questions then the detox is right for you!
Are you ready to get started on your journey to a healthier, happier lifestyle? If so, Click here to sign up