Paleo Performance Nutrition Challenge-
During the challenge you will be guided through clean eating for optimum health and performance.Challenge Highlights:
- Kick-off nutrition meeting, January 14th @ 7pm
- Nutrition challenge info packet
- Pre/Post challenge testing (weight, pictures, workout)
- FaceBook nutrition page and web page for online coaching and accountability
- Good foods vs. Poor foods
- Meal planning and prepping
- Food options and timing
- Basic Micronutritients
- Lifestyle habits for optimum health
- Recovery
- Paleo potluck party, and much more…
While receiving guidance in these areas, you will also receive support from the MBS Nutrition Team, as well as fellow athletes.So what are you waiting for, sign up today and dial in your nutrition before the open and preform better then ever before! Space is limited so don’t hesitate!