We are patiently waiting for winter to run it’s course. Until then, we’ll sneak our big hangar door open and get some workouts in the heat of the sun. We got a great workout last week with the hangar door open and got some great pictures of this longer chipper of sled pulls, rope climbs, burpees, stair climbs, and more. We posted more pictures on our MBS Facebook page.
Reminder, we are no longer posting our daily programming on the blog. Our members have access to Wodify and can get the full week of workouts in advance every Sunday. If you are not a member and want to find out more about getting started, email Patrick@mbscrossfit.com or call 720-446-8434.