CrossFit Open – MBS Friday Night Lights

Get (upside) down at FNL!

Y’all recently got an email about Friday Night Lights this year. Just in case it went to your SPAM folder or you’re sleeping in class and haven’t heard the info, we are doing Friday Night Lights again this year. Here’s the deets.

What: MBS Friday Night Lights! This is a MBS community event where we invite all of you to come celebrate your body and mind and have fun working out with your MBS fam.

When: Every Friday evening for 5 weeks beginning Feb 22nd through March 22nd. Heats will run 4:30, 5:00, and 5:30pm.

Who: Everyone! All skill and ability levels welcome. MBS guests are welcome to come spectate or even participate if they’d like (please email [email protected] if bringing non-CrossFitter in).

Cost: Free

Additional: The CrossFit Open is a world-wide competition hosted by A workout is announced every Thursday night for 5 weeks. We will be running the workout as the Workout of the Day the following day each Friday. Our Friday classes are all the same times except for the evening where will will run FRIDAY NIGHT LIGHTS from 4:30-6pm. We will post a Heat Sign Up at the gym each week and encourage you to use that to guarantee you a heat time and judge. You are welcome to bring drinks, snacks, guests, pets, and kiddos. You do not have to come every week…Come once, come twice, or come all weeks!

Check out some of the awesome pictures Sam took from previous year’s Friday Night Lights.