Can I bring my friend to a workout?

Yes! We regularly schedule “Bring a Friend” days for our WODs. This would be a great opportunity to ask your friend to come check out CrossFit. Alternatively, we offer free Intro sessions every Tuesday night at 6:30pm (Broomfield), Thursday night at 6:30pm (Arvada) and Saturday at 10:15am (both locations). Check out our blog for upcoming “Bring a Friend” days.