YouTube, clinics and private training although not necessarily in that order. Fortunately, we offer all 3 solutions. Check out our YouTube channel for all of our movement and exercise videos. Periodically visit our Upcoming Events page for announcements on upcoming clinics. Lastly, we offer private training for as little as $60/session. Book an appointment by emailing firstname.lastname@example.org.
Workout Schedule for Saturday morning:
7:45am – Partner WOD (you’ll have to come in to see)
9:00-10:30am – Brute Force Sandbag Mile. We’ll have it on the board!
Reminder, Sundays 9:30-10:30am Spartan Training as well. Come practice obstacles and get a great workout.