YouTube, clinics and private training although not necessarily in that order. Fortunately, we offer all 3 solutions. Check out our YouTube channel for all of our movement and exercise videos. Periodically visit our Upcoming Events page for announcements on upcoming clinics. Lastly, we offer private training for as little as $60/session. Book an appointment by emailing email@example.com.
There will be no gymnastics class today. Rest your hands and join us tomorrow at MBS CrossFit Arvada for Murph and BBQ.
New CrossFit 1 Schedule!
Mondays: 7:15am | 12:15pm
Wednesdays: 7:15am | 12:15pm
CrossFit 1 is an introductory program in order to learn the fundamentals of CrossFit, or even serve as a refresher for current athletes. To get started, or if you have any questions please email Shelby@mbscrossfit.com