That is the biggest misconception with CrossFit. Yes, it can be difficult and you can really push it, but truthfully, most of us didn’t consider ourselves athletes before CrossFit. We are regular people with common goals just looking to live healthier and stronger lives.
There will be no gymnastics class today. Rest your hands and join us tomorrow at MBS CrossFit Arvada for Murph and BBQ.
New CrossFit 1 Schedule!
Mondays: 7:15am | 12:15pm
Wednesdays: 7:15am | 12:15pm
CrossFit 1 is an introductory program in order to learn the fundamentals of CrossFit, or even serve as a refresher for current athletes. To get started, or if you have any questions please email Shelby@mbscrossfit.com