Member Resources

As a member of MBS CrossFit, you not only receive best in class CrossFit training as we also offer additional member resources that we encourage you to utilize. From physical therapy to yoga, we offer several services that you will find further enhance your membership.

These resources are subject to change so be sure to check back occasionally.

Chiropractic Services

Antonio Gurule DC, CSCS, CrossFit Level 1, RockTape FMT I&II & PMT

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What CrossFit certification does Antonio hold?

CrossFit Level 1 Certification

What does he specialize in?

Antonio specializes in a variety of sports related injuries specific to but not limited to CrossFit injuries, back injuries, hip pain and shoulder pain and dysfunction. He specializes in manual fascial release techniques, instrument assisted mobilization techniques, RockTape, along with rehabilitative and corrective exercises.

How long has he been practicing for?

Practicing in Colorado for 1 year

What days/hours is he available?

Broomfield:
Monday 6:30-9:00am, 5:30-6:30pm
Wednesday 3:30-6:00pm
Thursday 9:00am-12:15pm
Friday 4:00-6:00pm
Saturday 8:30-11:00am

Arvada:
Thursday 6:30am-9:00am
Saturday 8:30-11:00am

What is the cost?

• MBS Member New Patient Exam And Treatment: $155
• MBS Member Regular Treatment: $55
• Movement Audit/ Rehab Sessions: $85

How do you schedule an appointment?

Appointments can be made same day online HERE.

More information can be found at enhancedmovementschiropractic.com


Massage Services

Cobi Clark

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What does she specialize in?

Massage specializing in sports performance and soft tissue injury emphasizing in kinetic chain mechanics. Other techniques used include myofascial release, NMT, Ashiatsu, table thai and cupping. In addition, therapeutic exercise techniques and strategies from RTS, PNF-Tech, pilates, yoga and movement therapy are incorporated to support and reinforce the body work. Also, does medical aesthetics specializing in age prevention/correction/injectables and acne treatments.

Auto injury insurance accepted for personal injury due to auto accidents and orthopedic injury.

How long has she been practicing for?

• Massage since 1987
• Paramedical Aesthetics since 1992

What days/hours is she available?

• Arvada Location: M/W/F afternoons and occasionally on Saturdays
• Broomfield Location: Thursday afternoons and occasionally on Saturdays

What is the cost?

• 30 minutes: $40
• 60 min: $75/scheduled; standing monthly appointment $65
• 90 min: $110

Cupping:

• $15
• $10 add on massage

Gift certificates, packages and standing appointment schedule available.

How do you schedule an appointment?

Text Cobi for quickest response or leave a message at 720-218-8539.


Physical Therapist Services

Peggy Clark

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Peggy Clark, PT graduated from San Diego State University with a bachelor’s degree in physical education/athletic training in 1987 and Northwestern University School of Physical Therapy in 1989. She has 27 years of experience practicing in a variety of clinical settings. She focuses on hands on, individualized therapy specific to each client’s needs. She has specialized in the treatment of orthopedic and spine related pain and injuries and has the following certifications/specialties:

• Post orthopedic injury/surgery rehabilitation
• Treatment of spinal injuries, surgeries and disorders
• Injury prevention through posture and movement analysis
• Soft tissue mobilization/myofascial release
• Rock Tape certified in functional kinesio taping

What does she specialize in?

She specializes in the treatment of orthopedic and spine related pain and injuries, post orthopedic injury/surgery rehabilitation and injury prevention through posture and movement analysis.

How long has she been practicing for?

She has been practicing for 27 years now.

What days/hours is she available?

• Arvada Location: By appointment on Wednesday mornings.
• Broomfield Location: By appointment Mondays & Wednesday afternoons.

What is the cost?

$60/visit

How do you schedule an appointment?

Contact Peggy by phone 720-312-8332 or email pegclark3@gmail.com.


Additional Member Resources

CavemanChefs

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Ever want to have a healthy meal but just don’t have the time to prep and cook the meal? It happens to all of us and we have a solution. CavemanChefs delivers delicious Paleo meals directly to the gym for your convenience. Now we have no excuses!

The meals are delivered on Mondays and Wednesdays before noon to both of our locations.

Please visit their website for pricing and meals information.


CorePower Yoga

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We are pleased to have a relationship with CorePower Yoga of North Denver. As part of the unlimited membership plan, you receive 4 yoga visits per month at any of their locations.

Punch passes may be obtained from the front desk. Visit their website for locations and class info.


CF Whiteboard

MBS members can set up a personal account and track their daily workouts on our whiteboard. What’s the benefit? This feature allows you to track your performance and see your improvement over time. Wondering what your last back squat weight was? Simply refer back to the website for your log.

Set up your personal account to begin logging workouts today.


MBS Front Desk

Our front desk is available during the week for membership questions, merchandise sales and any other questions you may have. You can contact the front desk by emailing frontdesk@mbscrossfit.com.

Are you a non MBS member or have a visiting friend or family member? Download and print the MBS Liability Waiver.