Advanced Class

Advanced class is for the athlete that’s been doing CrossFit for at least 1 year, and wants to start or is currently participating in CrossFit competitions. You must have and be able to demonstrate full range of motion on all major exercises, be able to warm up and mobilize on your own before class, and work well in a team environment.

This class meets Saturdays at 6:30 am at MBS CrossFit in Broomfield.

Email Patrick@mbscrossfit.com for details on attending this class.