Wednesday, 10.05.11: B4B's

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Karen showing the boys how double unders are done!

Turkey Challenge Update

Team, Rx Men's, and Scaled Women's divisions are sold out. There are still a few spots open for Rx Women's and Scaled Men's. We were real surprised at how fast the spots filled up - it's going to be an amazing event! Aside from hitting some exciting workouts, it will be great to meet a ton of new people in the Denver CrossFit community.

We will be posting updates to the blog and to our Facebook page in the upcoming weeks. Keep checking back for more info.

If you would like to be added to the standby list for any of the individual categories (we will not be opening any more team spots), please email patrick@mbscrossfit.com.

We are also in need of judges and volunteers. It would be great if you have experience judging, but it is not a must. We will be conducting several judge-practice workouts prior to the competition. Contact Jeff at volunteer@mbscrossfit.com. Thanks!

Barbells For Boobs
Wednesday, October 19th

CrossFit Unbroken is hosting Amazing Grace 2011 at their gym in Englewood Wednesday, October 19th (2 weeks). This is a fundraising event that supports Mammograms in Action. There is a $35 registration fee that includes t-shirt.  Last year I didn't go, but I heard it was a ton of fun. The workout is short (30 clean and jerks) and can be scaled as needed.

If you would like to participate, put your name in comments and sign up here. Maybe if we get enough people, we could rent a party bus and all ride down to Englewood together.