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Broomfield, CO 80026


Monday, 10.31.11: Sponsors List

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Dave doing a turkish get up.

 

Class Updates
We are adding a WOD on Monday nights at 7:00 PM. Note, this is ONLY for Monday nights. In addition, we are adding a rowing class on Tuesday nights at 7:00 PM. This is an instructed class that will go for at least the next couple of months. The workouts will be designed for some of our athletes preparing for the CrossFit Open qualifiers, but anyone is welcome to join. There will be 15-30 minutes of instruction along with plenty of working out.

Nutrition Challenge Finals
Due to some last-minute scores being turned it, we don't quite have everything put together. We can tell you that there were some very impressive gains made in the benchmarks and we will try to put something together to highlight those successes. Will hope to have the finals before the end of the week.

 

Turkey Challenge
I can't believe we are just 3 weeks out from our second annual Turkey Challenge. I've been pulling my hair out the past week making sure we can pack all the fun into a single day. I want to say thanks to all the sponsors that stepped up to help make this an even better event:

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3 Comments:

1. I am excited to instruct my fellow MBS'ers how to row! Also to represent PROGENEX at the TC! A journey to help others towards continued success with mental, physical, and moral stand point!
Comment by Aaron Varcasio — October 31, 2025 at 7:58am
2. Its heavy deadlift day for those people who wanted to know. 1x7.

Comment by tod — November 1, 2025 at 8:04am
3. Great job this morning 7 am class! Leah and Sam on the spot coaching and motivation, thank you!
Comment by Row - Aaron — November 1, 2025 at 9:20am

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