MBS Kids; Wednesday, June 22nd

MBS Adults and Kids Class

Last week we had our first Adult and Kids Class and it was a blast. While our Mom's and Dad's were doing ring pull ups, ball slams, and sprints, Coaches Leah and Dan were putting the little guys through an obstacle course and a mini “Cindy.” We ended the session with the “Knot Game,” which the kids probably would have gotten out of if not for the adults!

We will be doing it all over again tonight at 5pm. Bring your kids, ages 6 to 18 and we'll fit them into a workout. Let's team up to provide your kids with the same opportunity of health and fitness that you get every day. This class is free for all MBS members.

Check out our MBS CrossFit Kids website.