121115

2012 Turkey Challenge is Two Days Away

Workout

Overhead Squats
5-5-3-3-3

then…

3 Rounds for time:
15 Power Snatch - 95/65
15 Box Jumps
30 Double Unders

This entry was posted in . Bookmark the permalink.

0 Responses to 121115

Leave a Reply

Your email address will not be published. Required fields are marked *


*

* Copy This Password *

* Type Or Paste Password Here *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Current ye@r *