Strongman Clinic February 2nd 9am-11am

Learn Strongman skills from

Jacob “El Chupacabra” Miskimens.

• #1 ranked colorado amateur
• previous #1 ranked us amateur
• previous world record holder 400 lb husafell stone
• Placed 2^nd & 12^th US amateur nationals

This 2 hour clinic will cover strongman skills that will test
your raw strength, coordination and stamina and speed.

Techniques you will learn include tire flip, stone lifting , axel and log lifts

MBS Members $10
Non Members welcome $20

Pre-registration on Mindbody required.

Click here to register

Workout of the Day
Partner AMRAP in 20 minutes:
100 Calorie row
100 Pushups
100 Pullups
100 Burpees
100 “Russian” KB swings
(KB goes to eye level) 53/35 lb