“Diane” 21-15-9 reps for time: Deadlift 225 lb./155 lb. Handstand pushup
Mod 1 - 205/135 Mod 2 - 185/125 Mod 3 - 165/115
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You or a friend interested in membership at MBS? On Ramp starts next Monday!! http://t.co/L41qdHNL
22 mins ago
Which class has the most team spirit!? AM classes already demonstrated MBS pride with their winning photo! What do lunch and evening got?
2025/04/24
@TaxProblms Nice rallying of the 6 AM troops! 15 free tix to Regionals is awesome! Who gets the loot?
2025/04/20
Regional WODs 3 and 4 tomorrow at 6 AM! Judges and participants are appreciated!
2025/04/19
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