Check out the Thunder Challenge coming August 4-5 in Castle Rock. MBS is the hosting gym and MBS’ers get a discounted signup. You have until the end of April to get 50% off registration. Let’s get some teams to do it!
Tough Mudder and Thunder Challenge inspired WOD:
This one will just be easier if you come in and see for yourself. We will begin at the gym with an exercise and make our way through the Interlocken parking lots - you will do exercises in some areas and go up and down walls. Expect a 25-35 minute run with mixed exercises. Good training!
I had a blast at the WOD today. I think we had 28:05. Good work, Keith!