120423

Posted April 22, 2025

Deadlift, 10 sets of 2

As many rounds as possible in 15 minutes:
500 Meter row
40 Push press 75 lb./55 lb.
30 Ring row
2 minute plank
1 minute rest

Posted in WOD

One Response to 120423

  1. Johnny Mod says:
    April 23, 2025 at 2:57 pm

    1 + 25 R(Freakin)X

    Booya!

    Reply

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