2014 Turkey Challenge

This years Turkey Challenge will be held on November 22nd and 23rd. This will be our FIFTH YEAR hosting the event!!! I am so grateful for the support we have gotten each year from our athletes, volunteers, and community to be able to host it.

Divisions being held this year:

- Pro Individual
- Pro Team (2 guys/girls)
- Open Individual
- Open Team (2 guys/girls)
- Masters Individual

Registration will open Monday, October 6th. In the next week we will be releasing more info about the weekend and what to expect - we are really looking forward to this year!!! As always, we are looking for good men and women to help us run the event…Our volunteers make it happen. If you are interested on being a volunteer or judge, please email Patrick@mbscrossfit.com. Thanks!

Workout of the Day
Teams of 2, Complete simultaneously for 3 Rounds
P1 - 500 Meter Run
P2 - 125 Double Unders (partners may help DU’s and cannot switch until complete)
Each partner does each for 3 rounds
then,
125 Toes to bar (shared, one partner works at a time)
Finish with 300 ft (length of gym) shared with partner wheel barrow

Score total time to complete.

EXTRA CREDIT
10 minutes of Handstand practice (holds, walks, balances)

Post your scores to the whiteboard.