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This fun, physically, and mentally challenging summer program is specifically for kids. We are committed to helping kids become the best athlete they can be. This Summer Kid Program will be focusing on overall fitness by incorporating aerobic exercises, gymnastics movements, age appropriate weightlifting, plyometrics, and whole-body exercises.

This is a great opportunity for players on our team to better themselves as well rounded athletes. This program also allows each athlete to set goals, obtain them, and build mental toughness that can be utilized in any sport.

Feel free to email emilee@mbscrossfit.com with any questions.