10/18/14

 

 

Returning Hope for our Veterans

Did you know that one veteran commits suicide every 65 minutes? Suicide among combat veterans is a major tragedy facing our military community today. And, it is one of the most unknown tragedies.

The Three Wise Men Tribute seeks to launch a national movement to bring communities together on Veterans Day to honor those who survived their combat experience but have come home and are struggling. The 3WM tribute raises awareness of the problems our veterans face and provides direct support to successful programs that give them the help they need. These warriors fought for our country, now it is our turn to fight for them.

This weekend Patrick and Kyle are participating in a special tribute workout aboard the USS Midway in San Diego to help kick off the 3WM campaign. On November 11th, Veteran’s Day, we will be doing the same workout with other gyms across the nation to raise awareness for our returning veterans.

To learn more or to help the Three Wise Men Foundation, please visit their website HERE.

 

 

Workout of the Day
With a partner for Time:
1600 meter relay run, 200 meters each
250 Air squats
100 Box Jumps 24/20″
50 Push ups
100 Thrusters, 95/65 lb.
50 Pullups

Partners may split the reps however they want. Only one person works at a time, except on the pullups where both partners may work at th same time.

Post your scores to the whiteboard.

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