10/4/14

Posted on October 3, 2025 by pat.burke

Sometimes we can be less concerned with how something looks as long as the results are there. Ehem..yeah.

 

Workout of the Day
Partner AMRAP Jackie
With a partner, 20 minute AMRAP:
Row 1000
50 Wall balls 20/14 lb.
30 Pullups

Switch as often as you’d like.

Post your scores to the whiteboard.

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