This year we’re doing it a little differently for the Open. The goal is to spice up the in house competition a little and hopefully eliminate some of the performance anxiety, keeping it fun and lighthearted.
The Open athletes will be randomly broken up into 4 teams which will be lead by team captains.
Teams will be awarded points based on the following:
+1 Point – Attendance: every member of a team that completes an Open workout at MBS each week earns one point. Maximum one point per athlete per workout.
+1 Point – Top 3: every male AND female member who places among the Top 3 at MBS for each workout gets an extra point for their team.
+5 Points – Spirit: The team with the most noise, pride, and PRESENCE each week will receive 5 bonus points. (Think matching outfits, pom poms and face paint.)
+5 Points – bonus workout: The Open will have five workouts; we have a BONUS workout planned, which may take place at any time DURING the five weeks or up until a week after the last.
Prizes! We’ll have some random draws each week for prizes. The top team will also earn a GRAND prize.
WE NEED TEAM CAPTAINS! Are you a natural motivator? Are you organized and focused on success? Will you commit to leading your team to victory? Submit your name via email to Shirley@mbscrossfit.com. Team captains will be chosen by coaches.
Important Dates:
January 15: Registration opens
January 23: Final day for captain submissions
January 30: MBS Intramural teams and captains announced
February 26: Open begins
March 30: Open ends
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